Forget to put a parking ticket, forgot to put the phone, forgot to put the key. May seem trivial, but of course because of forget you can experience things that do not impose. Especially if you forget what you are told the boss in the office, or forget to do the tasks that have been given by the lecturer.
1. In order to improve your memory power, then the rest enough. Not only the origin of sleep, you also have to get a good night's sleep. The key is not too much to stay up so that you do not often forget health and you also do not disturbed
2. Surely you already know really about one mineral water ad that depicts a person will lose his concentration when they forget to drink water. Hmmm, not just advertising talaga. It is true, the body of water shortage will become dehydrated and cause actual memory problems. Lots of drinking water from now deh.
3. It may be one solution that is fun. Try to do physical activity or industrious play games that sharpen brain power so that you come back nice memories.
4. In addition to drinking lots of water, you also have to be smart to choose food. Choose healthy foods in order to become better memory. Deh start consuming green vegetables such as broccoli, or you can also eat salmon, strawberries, and much more.
5. Since the treatment process will not be immediately visible results, it does not hurt to keep the case from being rusted by the variety of things you can record all the things to remember in a note that is always in your bag.
So that you do not anymore be considered employees forgetful Now that you know the solution, right? Do not let the boss disappointed at the results of your performance because you forgot to do the tasks that it provides.
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